Life off the grid in the SW Texas desert. An experiment in sustainable living. NUMBERS AT THE END OF EACH BLOG POST: temp at 8PM,high temp,low temp,rainfall,wind conditions(CalmBreezyWindyGusty). YouTube Channel https://www.youtube.com/c/TheFieldLab
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Wednesday, August 31, 2016
sedentary III...
Two months and 20.2 pounds gone. I was stuck at 199 for over a week. A bad tooth and loss of appetite definitely helped me get past that. (Note: the tooth did not weigh 3.4 lbs) 79,83,70,0,B
Good results! I'm down to 199 from 220, mostly by limiting my calorie intake, but it's taken me since last January to do it! I seem to be stuck at my current weight, too; would like to lose another 10 or 12 pounds.
Less weight helps with walking.
ReplyDeletetough way to get below that plateau. Hope you're feeling better.
ReplyDeletesub 2 – that's something to crow about
ReplyDeleteGood results! I'm down to 199 from 220, mostly by limiting my calorie intake, but it's taken me since last January to do it! I seem to be stuck at my current weight, too; would like to lose another 10 or 12 pounds.
ReplyDelete