Wednesday, August 31, 2016

sedentary III...

Two months and 20.2 pounds gone.  I was stuck at 199 for over a week.  A bad tooth and loss of appetite definitely helped me get past that. (Note: the tooth did not weigh 3.4 lbs)  79,83,70,0,B

4 comments:

  1. tough way to get below that plateau. Hope you're feeling better.

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  2. Good results! I'm down to 199 from 220, mostly by limiting my calorie intake, but it's taken me since last January to do it! I seem to be stuck at my current weight, too; would like to lose another 10 or 12 pounds.

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