Friday, October 7, 2016

a walk around the block...

My morning stroll is up to 2.29 miles now.  67,76,65,0,W
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9 comments:

  1. Margery BilldOctober 7, 2016 at 6:43 PM

    Doing good. Seems you can have a normal life. Don't sabatoge yourself.

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  2. John WellsOctober 7, 2016 at 7:14 PM

    I already wasted too many years "sabotaging myself with a normal life".

    ReplyDelete
  3. HollisOctober 7, 2016 at 7:59 PM

    John have you thought about adding Rusking to your walks? Carrying a 5-10lbs weight in a Backpack? Should help the core tone up for flight.

    ReplyDelete
  4. John WellsOctober 7, 2016 at 8:08 PM

    actually...I was planning on adding dumbbells to the walk since my arms are like noodles.

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  5. UnknownOctober 7, 2016 at 8:24 PM

    Would be great if you could "GoPro" your morning walk sometime.

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  6. Larry GOctober 8, 2016 at 5:05 AM

    morning walks are good for the body as well as the soul!

    ReplyDelete
  7. Margery BilldOctober 8, 2016 at 9:23 AM

    True dat all. Dumbbells sound good too.

    ReplyDelete
  8. Margery BilldOctober 8, 2016 at 9:25 AM

    Well, my life has been sabotaged too, but at least I am relatively safe now and at peace.

    ReplyDelete
  9. JanetOctober 9, 2016 at 2:10 AM

    It's alright Margery. Let it go. People gotta do what people gotta do.

    ReplyDelete