The Field Lab: a walk around the block...

Friday, October 7, 2016

My morning stroll is up to 2.29 miles now. 67,76,65,0,W

Margery Billd said...: Doing good. Seems you can have a normal life. Don't sabatoge yourself.; October 7, 2016 at 6:43 PM
John Wells said...: I already wasted too many years "sabotaging myself with a normal life".; October 7, 2016 at 7:14 PM
Hollis said...: John have you thought about adding Rusking to your walks? Carrying a 5-10lbs weight in a Backpack? Should help the core tone up for flight.; October 7, 2016 at 7:59 PM
John Wells said...: actually...I was planning on adding dumbbells to the walk since my arms are like noodles.; October 7, 2016 at 8:08 PM
Unknown said...: Would be great if you could "GoPro" your morning walk sometime.; October 7, 2016 at 8:24 PM
Larry G said...: morning walks are good for the body as well as the soul!; October 8, 2016 at 5:05 AM
Margery Billd said...: True dat all. Dumbbells sound good too.; October 8, 2016 at 9:23 AM
Margery Billd said...: Well, my life has been sabotaged too, but at least I am relatively safe now and at peace.; October 8, 2016 at 9:25 AM
Janet said...: It's alright Margery. Let it go. People gotta do what people gotta do.; October 9, 2016 at 2:10 AM